Skip to content

Health by the Numbers

04/22/2010

If you’re like me, you hear your blood pressure/cholesterol/blood sugar levels are XX over XX and you’re like “huh? Is that good?”

Hence, concisely listed are the average healthy numbers for reference:

Blood Pressure – Less than 120/80 mmHg.
Overall Cholesterol – Under 200 mg/DL
HDL Cholesterol – 50 mg/dL or higher
Blood Sugar – 99 mg/dl or less
Triglycerides – Less than 150 mg/dL
Thyroid – Under 4.0 mIU/L
Body Mass Index – Between 18.5 and 24.9

Advertisements
No comments yet

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

%d bloggers like this: