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Helpful Resource: Daily Vitamin Intake Recommendations

10/17/2009

This helpful chart gives the recommended daily intake for vitamins based on age group. With Emergen-C’s newly released Multi-Vitamin drink mixes, I was curious to know if I could give it to my 14 month old daughter, which led me to a search on what vitamin intakes are safe for toddlers. Anyway, thought I would post it.

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